Nutrition Month to empower everyone

     Health is important to everyone. Proper lifestyle and good nutrition gives us a fruitful life. Being a healthy person is very hard to maintain, especially to those individuals that are prone of sickness. It takes time to build a healthy body.

     Eating the right amount and kinds of food every day is tremendous contribution of nutrition to prevent disease. Good nutrition status is noted when man benefits from a well-balanced dietary intake, manifested in a normal reproduction, growth and maintenance, optimum activity and working efficiency, resistance to infection and ability to repay bodily damage or injury. Thus, a well-balanced diet, daily exercise, and practice of disciple reveals the necessary things one must have to attain good nutrition.

   
      Nutrition Month empowers everyone to mold their lifestyle in a good way. Nutrition Month gives everyone inspiration and stepping stone in being a healthy person. A healthy life makes us secured in the near future. “Kumain ng Wasto at maging aktibo, push natin ‘to”, this theme was mandated by the Dep-Ed to public and private schools’ in the Philippines. This theme makes students as well as the teachers participate and be active in maintaining their lifestyle.

credits:http://clipartportal.com/nutrition-month-theme-2016-clipart-7/